For time:
5 wall walks
50-calorie row
5 wall walks
25 deadlifts
5 wall walks
25 cleans
5 wall walks
25 snatches
5 wall walks
50-calorie row
Time cap: 20 minutes

woman
(70-kg) deadlift
(38-kg) clean
(29-kg) snatch
Man
(102-kg) deadlift
(61-kg) clean
(43-kg) snatch

WORKOUT VARIATIONS
Scaled: (Ages 16-54)
Waman Scaled wall walks (38, 29, 20 kg)
ManScaled wall walks (61, 43, 29 kg)

Masters 55+:
Waman Scaled wall walks (56, 29, 20,kg) Man Scaled wall walks (83, 43, 29 kg)